Do you ever sleep in on the weekends
July 18th, 2004 by Sarin
and then realize you feel less awake and less focused as you should?
I work, usually at a desk job, with little sleep, almost all the time. Coffee usually fixes that, and I am back to being focused and alert. Coffee is so great, I wish I used more of it when I was sleeping through high school.
But yesterday, even on a hot day, I slept in, but was still tired up to 9 o clock. On a day when I slept in, I still wasn’t alert as I am on a day with little sleep and lots of coffee. It felt like my mind was on vacation.
Am I starting to think the key to energy is getting less sleep on the weekend, and getting more sleep during your work week? Maybe I’ll try that sometime. Other than that, I really outta start watching how many days I don’t go to the gym, because that would be just a waste right?
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